SERVICES
Individual Therapy
Every person has the strength to overcome their challenges and live their most authentic life. Individual therapy is an excellent place to receive extra support and work towards positive change. Our individual therapy focuses on addressing challenges such as anxiety, depression, life transitions, self-esteem, trauma, and coping skills. We pay attention to the additional layer of complexity that comes from being LGBTQIA+ and/or neurodivergent in a world that values conformity.
Clinical supervision
I provide clinical supervision for LPC's working towards their independent license. We will discuss expectations and goals for supervision and schedule weekly sessions. For additional information please email me at sara@acrossthespectrumcounseling.com
Pet Therapy
We are excited to offer Pet Therapy as an optional addition to regular sessions. Sammy and Lacy are senior cats who are experts at "calm and relaxed". Pet Therapy with Sammy or Lacy can be a helpful addition to sessions for folks who often deal with big feelings or trouble verbalizing their feelings.
